The inspire fitness ft2 and force usa.
Functional trainer cable machine exercises.
Best cable crossover machines review.
So in this post we wanted to share a few alternatives for you to try next time you hit the gym.
The ct 1 has a small footprint.
Try these 13 exercises.
Often referred to as cable crossover gyms or cable pulley machines functional trainers enable an infinite variety of exercises for all fitness levels.
Valor s 400 product line offers items for fitness professionals studios and gyms while never forgetting the home user.
Functional trainer might sound like something overly sophisticated but it s really just another word for a cable machine.
They became known as functional trainers because they re often used in rehab and sports medicine clinics where clinicians are using them to practice functional tasks aka functional training.
However most people do the same old exercises on a functional trainer machine tricep extension bicep curl and chest press.
Functional trainers are an excellent addition to any home gym or club.
Our top 10 alternative functional trainer exercises cable reverse lunge.
Valor fitness is committed to the home fitness cross training enthusiast.
Rogue fitness cable tower ct 1 the cable tower ct 1 is not quite a functional trainer but features a 250 lb weight stack with a 2 1 pulley ratio and is great for a wide range of cable machine exercises such as rows curls tricep pushdowns cable crossovers and more.
The functional range of exercise you can do with this kit is amazing.
The cable machine is a great way to add some variety to your usual strength training routine and add some core strengthening benefits.
These cable machines feature a limitless number of exercises due to the versatility of their pulleys and unrestricted multiple planes of motion which allow many more muscle groups to be used.
The cable crossover machine is my favorite piece of equipment to use for functional training and all round strength and hypertrophy training.
You will get a substantial range of exercise options for you to create a great daily training schedule.
Few machines can match the versatility of a cable based functional trainer.
If you are looking for a full body workout a functional trainer is worth serious consideration.
The x mark functional trainer cable machine provides you with dual weight stacks which are each attached to cable pulleys.