Make sure to seek out the advice of your physician prior to using pine bark extract or the branded name pycnogenol.
French maritime pine bark side effects.
Most research in healthy elderly people did not find memory or thinking.
Maritime pine bark may lower blood sugar levels.
Side effects of maritime pine bark there are no known side effects to taking this supplement at the recommended dosages.
Similar reported side effects are commonly associated with many dietary supplements.
According to the memorial sloan kettering cancer center some people taking.
Pine bark extract is not recommended for pregnant or breastfeeding women due to lack of scientific evidence for its safety.
Early research shows that taking pycnogenol by mouth decreases menopausal symptoms including tiredness headache depression and anxiety and hot flashes.
Pine bark extract is generally recognized as safe gras based on data from animal studies and clinical trials.
While some people take this herb to feel more alert and energized you need to take care not to take too much pycnogenol.
Hardening of the arteries atherosclerosis.
Pine bark extract is generally well tolerated with minor stomach discomfort dizziness nausea and headache sometimes reported.
Some people report mild problems such as a headache nausea and upset stomach.
Possible side effects some people taking pycnogenol may experience bad breath upset stomach dizziness sores in the mouth or headaches.
Blood glucose levels may require monitoring and doses may need adjustment.
These include nausea headache and upset stomach.
Decline in memory and thinking skills that occurs normally with age.
This effect may be explained as quercetin found in pine bark increases gabaa activity.
As reported by the american cancer society most reported pine bark extract side effects are mild and transient.
Pine bark may make barbiturates stronger for sleep.
Pycnogenol may also cause irritability and lower energy levels especially when used in the treatment of adhd.
However few studies test safety as a main outcome.
There is some evidence that taking a standardized extract of maritime pine bark.