Build your own smoothie pack recipe.
Freezer green smoothie packs.
Freezer smoothie packs just add water or milk to these make ahead freezer smoothie packs for a quick delicious and nutritious breakfast or snack anytime.
Smoothies are perfect to enjoy in the mornings but i ve also found them to be a perfect addition to healthy lunches.
Plus having these on hand means healthy eating is right at your fingertips anytime.
To make smoothie freezer packs.
With smoothie freezer packs you ll enjoy the convenience of store bought smoothies with fresh whole ingredients you select.
Freezer smoothie packs are simply individual packs of the solid ingredients of your favorite smoothie.
Repeat this recipe for a total of 6 smoothies per flavor.
An easy way to make frozen green smoothie packs using produce from walmart costco or even aldi.
Press the air out of the bag and seal tightly then place in the freezer.
Now you have ready made smoothies for the entire week.
To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs.
Meal prep smoothies for the freezer to save time later.
You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder.
Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time.
To make the freezer packs.
Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents.
Simply add your milk and blend.
Defrosted fruit will stick together once frozen resulting in a giant ice.
2 cups fruit 1 sliced banana 1 cup greens optional.
Fill each bag with 1 cup frozen spinach 1 2 frozen banana 1 scoop protein powder 3 coconut milk ice cubes 1 teaspoon chia seeds and 1 2 teaspoon chlorella powder.
For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag.
It makes so much sense to use your time and resources wisely by prepping smoothies in bulk.
If you re using frozen fruit to build smoothie packs work fast.
That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch.
To make the mango green smoothie freezer pack add the flaxseed meal to the bottom of the freezer bag followed by fresh baby spinach diced mango and 1 2 a banana.
Freezer green smoothie packs make ahead freezer packs.